Overcoming Procrastination

Powerful Sleep – Health & Energy Blog >> How to Overcome Procrastination with 4 S

As a lifelong procrastinator, I have to say Kacpar nailed it down pretty well. I think that where most of us fall short is this: when I make a commitment to myself, I have to treat it as seriously as if I’d made a commitment to someone else.

Powerful Sleep is great. If the only thing I got out of it was the concept of avoiding delta sleep during daytime naps, it would have been worth every penny.

Comments are closed.

Bad Behavior has blocked 2024 access attempts in the last 7 days.