Posted in Health

Overcoming Procrastination

Powerful Sleep – Health & Energy Blog >> How to Overcome Procrastination with 4 S As a lifelong procrastinator, I have to say Kacpar nailed it down pretty well. I think that where most of us fall short is this: when I make a commitment to myself, I have to treat it as seriously as […]

Philip Morris USA Supports U.Va.

Philip Morris USA Supports Medical Research and Business Leadership with $25 Million Gift to U.Va. We are pleased to receive this gift from Philip Morris USA. The gift supports research that may ultimately prevent or cure addictions and serious diseases, such as lung cancer, heart disease and emphysema, said U.Va. President John T. Casteen III. […]


The StressEraser is a handheld biofeedback unit. Unlike my favorite computer game, Journey to Wild Divine[

Protected: Insurance update

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Mitochondria Food

Caveat: I’m an electrical engineer. Do not construe this to be medical advice. It is NOT. I have chosen to use allopathic meds as the basis for my treatment, and I will not change my mind – at least not until after menopause! But with my pdoc’s blessing I am allowed not only to take […]

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